(18 Mar) Resonance and Resilience: Exploring the Nexus of Music and Mental Health

How can the arts – particularly music – support resilience and mental well-being in a rapidly changing world? This panel discussion, hosted by Peter Tay, psychologist in the Health and Social Sciences Cluster at SIT, brings together insights from his collaborative research with The TENG Company on the therapeutic potential of music. Their study, conducted with undergraduate students, working adults, and seniors, highlights how sound and rhythm can ease anxiety and promote emotional well-being.

Attendees will not only engage in dialogue about the intersection of music and health but also experience the effects of auditory stimulation in an immersive session. The panel will explore practical ways to deepen connections between creative expression and healthcare, sparking ideas for how music can be harnessed to help individuals and communities to flourish.

Speakers

Associate Professor Peter Tay

Dr. Peter Tay is a psychology researcher exploring sound stimulation and its effects on cognition and well-being. His work bridges auditory science and applied psychology, advancing innovative approaches to enhance mental health and human performance through sound.

Dr Samuel Wong

Dr. Samuel Wong is a musicologist and cultural leader who co-founded The TENG Company, shaping it into one of Singapore’s leading arts groups. He directs innovative projects in heritage, wellness, and education, and leads arts consultancy work through Samuel Wong Creatives.

Ms Evelyn Lee

Evelyn Lee is a registered music therapist and founder of Prospect Music Therapy. She leads workshops and clinical programs on ethical, practical music therapy supporting wellbeing across care settings. She also founded Please Sing Casually and sits on the TENG Company’s Programmes Sub-Committee.